This course includes:

• 4 x 1.5 hours live group sessions over Zoom with me - a mixture of sharing my evidence-based coaching wisdom (with psychological tools based on neuroscience and the ACT framework), and group coaching 
• Recordings of all sessions Workbooks and homework between sessions 
• A 1-hour individual coaching session with me to work on a topic of your choice 
• A small community 
• Support from me throughout the course 
• A toolkit for thriving after burnout